Coconut Water

Paleo Fresh Coconut Water
I have recently been addicted to coconut water. It’s got heaps of health benefits, it’s sweet and refreshing. DE-LICIOUS! Unfortunately it’s super expensive to get them in Australia. It’s about $2-$3 for a coconut and that gives you a lot of water and you get to eat the meat as well! But it’s very difficult to cut one open yourself. Alternatively you could get the bottled ones which are $3-$4 for about 330ml. And they just don’t really taste the same as the ones you get from coconuts even if they say its 100% coconut water.
We bought a proper coconut 2 weeks ago from the markets and it was such hard work trying to cut it open and made such a mess. But it’s so good it’s worth it. Might actually consider getting a coconut each week just so I can get this sweet refreshing juice and munch on the yummy flesh. Do you like coconut water and eat the white flesh as well?

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